Veronica Heitz

Відгук на The alexander technique with k...

I recently had the pleasure of experiencing the Al...

I recently had the pleasure of experiencing the Alexander Technique with an amazing instructor. It was a truly transformative experience that helped me become more aware of my body and how I carry myself. The techniques I learned have had a positive impact on my posture and overall well-being. I highly recommend trying this technique for anyone looking for ways to improve their body alignment and reduce tension. The instructor was knowledgeable and provided clear instructions that were easy to follow. Overall, it was a great experience and I'm excited to continue my journey with the Alexander Technique.