Megan Brownsword

Відгук на Mindfulness in the workplace

I've been attending Mindfulness in the Workplace s...

I've been attending Mindfulness in the Workplace sessions for a while now, and I find them to be beneficial to a certain extent. The instructors are knowledgeable, but I often feel that the sessions lack a little depth and variety. The techniques taught are useful, but they could be more engaging. However, I appreciate the effort put into creating a supportive environment. Overall, Mindfulness in the Workplace is an average program for me.