Tamara Darling

Відгук на Bo yoga

I've tried various yoga styles, but Bo yoga is by ...

I've tried various yoga styles, but Bo yoga is by far my favorite. The incorporation of breathwork and mindfulness brings a whole new level of awareness and presence to the practice. The instructors are skilled and create a nurturing space. If you're looking for a practice that combines fitness and mindfulness, Bo yoga is the perfect fit!